Ice and Fire offers a range of training opportunities.

Ice and Fire provides training in most aspects of Stav, our next courses:

Stav Foundation Training Saturday 20th of September, at Horspath near Oxford. 10am to 5pm, With Graham Butcher.

This Course will introduce the basic essentials of Stav and you will learn the basic version of the Runic Stances during the day. Topics to be covered include:

  • The history and origins of Stav.
  • What are the Runes?
  • Runic Stances
  • The five principles of Stav.
  • The health benefits practicing Stav.

    • The course will be repeated in Somerset at Rowbarton Methodist Church in Rowbarton, Taunton on the 18th of October, 10am to 5pm.

    Download leaflet with booking form.

    Book online.